Wild Thing!
With all this new Freedom isn't it great to just release? To kick off your shoes and run bare foot? There's something incredibly...
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Mrs. Montblanc Yoga!
Jul 15, 20214 min
Those Pesky Chattering Monkeys!
So, the 'chattering monkeys' as they are known! Even in the days of Pattanjali writing the Yoga Sutras over 2000 years ago, the problems...
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Mrs. Montblanc Yoga!
Jul 9, 20214 min
"PAUSE"-ITIVITY!
Hard to stop sometimes in these busy, modern lives of ours, isn't it? This on its own brings guilt trips and stress...but are we just...
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Mrs. Montblanc Yoga!
Jul 4, 20217 min
Hidden Energies!
This last week in our June Yoga Pop Up we worked on our Chakras. Before you switch off at the mention of Yoga and Chakras ( if you're not...
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Mrs. Montblanc Yoga!
Jun 13, 20214 min
Busy Bees!
I came across this little guy in my garden today and stood to watch him for a few moments. He flew from one flower to the next and back...
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Mrs. Montblanc Yoga!
Jun 9, 20212 min
Variety, the Spice of Life...or is it?!
So there we were for months in Lockdown twiddling our thumbs, waiting for the day when the boredom would subside...We were all so used to...
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Mrs. Montblanc Yoga!
Jun 3, 20213 min
Friends Reunion.
Like many of you, I was very excited last week to see Rachel, Ross, Monica, Chandler, Joey and Phoebe back together...long lost 'Friends'...
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Mrs. Montblanc Yoga!
May 29, 20213 min
The Kinky Cobbler!
Well, I thought that would grab some of your attention, haha! It took me slightly by surprise to find that this really was the modern...
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Mrs. Montblanc Yoga!
May 26, 20213 min
The Best of Intentions!
I'm sure we all begin our week with the best of intentions! Sankalpa is the Sanskrit word for 'Intention'. Normally a Sankalpa is...
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Mrs. Montblanc Yoga!
May 23, 20213 min
Inside Out or Outside In?!
So which one are you ?.... No,not which gnome! That's Ted & Fred (or is it Fred & Ted ?!) The question to finish our week on Friday was...
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Mrs. Montblanc Yoga!
May 19, 20214 min
SeeSaws and the Ups and Downs of Life!
Thankfully the theme this week is much simpler than last! We are working with Opposites, something everyone understands..... In Monday...
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Mrs. Montblanc Yoga!
May 16, 20214 min
Hakuna Matata!
Hands up who loves a Core class.... honestly?!.... Hands up who would always try to avoid them... In our last two morning classes of this...
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Mrs. Montblanc Yoga!
May 13, 20214 min
"I Want" Doesn't Get!
It turns out my my mum was a Yogi, who knew?! Some of you may recognise these wise words from your childhood and may even have used them...
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Mrs. Montblanc Yoga!
May 10, 20213 min
Clear the Path!
As I decided on this week's theme for our Charity Pop Up classes, it became a self-fulfilling prophesy, in causing me Angst! Yogis...
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Mrs. Montblanc Yoga!
May 4, 20212 min
No Llamas, but lots of Cats & Cows!
Today we began our May Pop Up classes. Sadly, no llamas were involved ( see the earlier Blog!), but we did have some new friends from the...
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Mrs. Montblanc Yoga!
May 2, 20213 min
Be a Force of Nature!
Friday found us yet again at our finale of another Pop Up for Charity. This week has been all about Forces of Nature which brought to...
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Mrs. Montblanc Yoga!
Apr 26, 20212 min
Walls and Windmills!
For the 4th and last week of our April Charity Pop Up I've decided on the theme of 'Forces of Nature'. I am by no reckoning a Philosopher...
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Mrs. Montblanc Yoga!
Apr 24, 20213 min
'Oven at the Right Temperature!'
This may seem an odd title for our Yin Yoga class on Wednesday evening! I was expanding on the week's 'Recipes for Yoga' themed...
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Mrs. Montblanc Yoga!
Apr 19, 20212 min
A Funny Thing Happened...!
So, today saw us starting week 3 of our Early Bird in April Charity Pop Up and I meant to begin here with our new theme, but then this...
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Mrs. Montblanc Yoga!
Apr 18, 20212 min
Mother Nature's Example....
This week's class theme was Sthira Sukha (#SthiraSukha), looking at and translating it to various apparent opposite and yet complimentary...
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