Mrs. Montblanc Yoga!Aug 6, 20213 minWild Thing!With all this new Freedom isn't it great to just release? To kick off your shoes and run bare foot? There's something incredibly...
Mrs. Montblanc Yoga!Jul 15, 20214 minThose Pesky Chattering Monkeys!So, the 'chattering monkeys' as they are known! Even in the days of Pattanjali writing the Yoga Sutras over 2000 years ago, the problems...
Mrs. Montblanc Yoga!Jul 9, 20214 min"PAUSE"-ITIVITY!Hard to stop sometimes in these busy, modern lives of ours, isn't it? This on its own brings guilt trips and stress...but are we just...
Mrs. Montblanc Yoga!Jul 4, 20217 minHidden Energies!This last week in our June Yoga Pop Up we worked on our Chakras. Before you switch off at the mention of Yoga and Chakras ( if you're not...