
Those Pesky Chattering Monkeys!
So, the 'chattering monkeys' as they are known! Even in the days of Pattanjali writing the Yoga Sutras over 2000 years ago, the problems of the mind were evident. Flip forward 2000 years to what we live like today and I think Pattanjali and the ancient Gurus might have spontaneously combusted at the stress we put ourselves under! In Pattanjali's texts these interrupting thoughts were called 'fluctuations of the mind', appearing like gentle ripples on a calm, flat pool. Nowada