Mrs. Montblanc Yoga!Jul 15, 20214 minThose Pesky Chattering Monkeys!So, the 'chattering monkeys' as they are known! Even in the days of Pattanjali writing the Yoga Sutras over 2000 years ago, the problems...
Mrs. Montblanc Yoga!Jul 9, 20214 min"PAUSE"-ITIVITY!Hard to stop sometimes in these busy, modern lives of ours, isn't it? This on its own brings guilt trips and stress...but are we just...
Mrs. Montblanc Yoga!May 16, 20214 minHakuna Matata!Hands up who loves a Core class.... honestly?!.... Hands up who would always try to avoid them... In our last two morning classes of this...
Mrs. Montblanc Yoga!May 2, 20213 minBe a Force of Nature!Friday found us yet again at our finale of another Pop Up for Charity. This week has been all about Forces of Nature which brought to...