This last week in our June Yoga Pop Up we worked on our Chakras. Before you switch off at the mention of Yoga and Chakras ( if you're not...

I came across this little guy in my garden today and stood to watch him for a few moments. He flew from one flower to the next and back...

So there we were for months in Lockdown twiddling our thumbs, waiting for the day when the boredom would subside...We were all so used to...

Well, I thought that would grab some of your attention, haha! It took me slightly by surprise to find that this really was the modern...

Hands up who loves a Core class.... honestly?!.... Hands up who would always try to avoid them... In our last two morning classes of this...

It turns out my my mum was a Yogi, who knew?! Some of you may recognise these wise words from your childhood and may even have used them...

As I decided on this week's theme for our Charity Pop Up classes, it became a self-fulfilling prophesy, in causing me Angst! Yogis...