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Wild Thing!
With all this new Freedom isn't it great to just release? To kick off your shoes and run bare foot? There's something incredibly...

Mrs. Montblanc Yoga!
Aug 6, 20213 min read


The Best of Intentions!
I'm sure we all begin our week with the best of intentions! Sankalpa is the Sanskrit word for 'Intention'. Normally a Sankalpa is...

Mrs. Montblanc Yoga!
May 26, 20213 min read


"I Want" Doesn't Get!
It turns out my my mum was a Yogi, who knew?! Some of you may recognise these wise words from your childhood and may even have used them...

Mrs. Montblanc Yoga!
May 13, 20214 min read


Walls and Windmills!
For the 4th and last week of our April Charity Pop Up I've decided on the theme of 'Forces of Nature'. I am by no reckoning a Philosopher...

Mrs. Montblanc Yoga!
Apr 26, 20212 min read


Mother Nature's Example....
This week's class theme was Sthira Sukha (#SthiraSukha), looking at and translating it to various apparent opposite and yet complimentary...

Mrs. Montblanc Yoga!
Apr 18, 20212 min read
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