
Hidden Energies!
This last week in our June Yoga Pop Up we worked on our Chakras. Before you switch off at the mention of Yoga and Chakras ( if you're not an MBY Yogi !), take a second to answer this simple question, "How is your energy today?" Feeling lethargic or maybe wired? 'On a High' or feeling low? We all already recognise the energies within us. Usually this relates to a positive or negative impact they are having on our daily routines. The words we choose every day to describe our p