Friday found us yet again at our finale of another Pop Up for Charity. This week has been all about Forces of Nature which brought to...

This may seem an odd title for our Yin Yoga class on Wednesday evening! I was expanding on the week's 'Recipes for Yoga' themed...

So, today saw us starting week 3 of our Early Bird in April Charity Pop Up and I meant to begin here with our new theme, but then this...