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Mother Nature's Example....
This week's class theme was Sthira Sukha (#SthiraSukha), looking at and translating it to various apparent opposite and yet complimentary...

Mrs. Montblanc Yoga!
Apr 18, 20212 min read


The Goldilocks Test!
This morning, for a bit of fun at our live online class, we used this well loved story, 'Goldilocks and the Three Bears', to think again...

Mrs. Montblanc Yoga!
Apr 13, 20213 min read


In the Beginning.....!
So, this is all new to me! How to start? I never thought I'd find myself lost for words - a blank page though can be terrifying....! If...

Mrs. Montblanc Yoga!
Apr 11, 20213 min read
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