Hands up who loves a Core class.... honestly?!.... Hands up who would always try to avoid them... In our last two morning classes of this...

As I decided on this week's theme for our Charity Pop Up classes, it became a self-fulfilling prophesy, in causing me Angst! Yogis...

Today we began our May Pop Up classes. Sadly, no llamas were involved ( see the earlier Blog!), but we did have some new friends from the...