Mrs. Montblanc Yoga!Jul 15, 20214 minThose Pesky Chattering Monkeys!So, the 'chattering monkeys' as they are known! Even in the days of Pattanjali writing the Yoga Sutras over 2000 years ago, the problems...
Mrs. Montblanc Yoga!Jul 9, 20214 min"PAUSE"-ITIVITY!Hard to stop sometimes in these busy, modern lives of ours, isn't it? This on its own brings guilt trips and stress...but are we just...